diff --git a/docs/VUE_PERFORMANCE_GUIDE.md b/docs/VUE_PERFORMANCE_GUIDE.md
new file mode 100644
index 0000000..b368624
--- /dev/null
+++ b/docs/VUE_PERFORMANCE_GUIDE.md
@@ -0,0 +1,66 @@
+# Vue 3 Performance Best Practices
+
+This document outlines performance optimization strategies for the Vue 3 frontend in the Cultivation World Simulator project.
+
+## 1. Handling Large Objects (`shallowRef`)
+
+### Context
+When receiving large, deeply nested JSON objects from the backend (e.g., full avatar details, game state snapshots), Vue's default reactivity system (`ref` or `reactive`) converts every single property at every level into a Proxy. This process is synchronous and runs on the main thread.
+
+For complex objects like `AvatarDetail` which may contain lists of relations, materials, and effects, this deep conversion can take significant time (10ms - 100ms+), causing noticeable UI freezes during assignment.
+
+### Solution: `shallowRef`
+Use `shallowRef` instead of `ref` for these large, read-only data structures.
+
+```typescript
+import { shallowRef } from 'vue';
+
+// BAD: Deep conversion, slow for large objects
+const bigData = ref<ComplexType | null>(null);
+
+// GOOD: Only tracks .value changes, no deep conversion
+const bigData = shallowRef<ComplexType | null>(null);
+```
+
+### When to Use
+- **Read-Only Display Data**: Data fetched from the API that is primarily for display and not modified field-by-field in the frontend.
+- **Large Lists/Trees**: Game state, logs, inventory lists, relation graphs.
+
+### Important Trade-offs
+With `shallowRef`, **deep mutations do NOT trigger updates**.
+
+```typescript
+const data = shallowRef({ count: 1, nested: { name: 'foo' } });
+
+// ❌ This will NOT update the UI
+data.value.count++;
+data.value.nested.name = 'bar';
+
+// ✅ This WILL update the UI (replace the entire object)
+data.value = { ...data.value, count: data.value.count + 1 };
+// OR assignment from API response
+data.value = apiResponse;
+```
+
+### Project Usage Example
+See `web/src/stores/ui.ts`:
+```typescript
+// Used for the Info Panel detail data which can be very large
+const detailData = shallowRef<AvatarDetail | RegionDetail | SectDetail | null>(null);
+```
+
+---
+
+## 2. Component Rendering
+
+### Virtual Scrolling
+For lists that can grow indefinitely (e.g., event logs, entity lists), avoid `v-for` rendering all items. Use virtual scrolling (rendering only visible items) to keep the DOM light.
+
+### Memoization
+Use `computed` for expensive derived state rather than methods or inline expressions in templates.
+
+## 3. Reactivity Debugging
+If UI operations feel sluggish:
+1. Check the "Scripting" time in Chrome DevTools Performance tab.
+2. If high, look for large object assignments to `ref` or `reactive`.
+3. Switch to `shallowRef` if deep reactivity is not strictly required.
diff --git a/web/src/stores/ui.ts b/web/src/stores/ui.ts
index 83d9189..bf21163 100644
--- a/web/src/stores/ui.ts
+++ b/web/src/stores/ui.ts
@@ -1,5 +1,5 @@
 import { defineStore } from 'pinia';
-import { ref } from 'vue';
+import { ref, shallowRef } from 'vue';
 import { avatarApi } from '../api';
 import type { AvatarDetail, RegionDetail, SectDetail } from '../types/core';
 
@@ -16,7 +16,8 @@ export const useUiStore = defineStore('ui', () => {
   const selectedTarget = ref<Selection | null>(null);
   
   // 详情数据 (可能为空，或正在加载)
-  const detailData = ref<AvatarDetail | RegionDetail | SectDetail | null>(null);
+  // 使用 shallowRef 避免深层响应式转换带来的性能开销 (对于大型嵌套对象，如 AvatarDetail)
+  const detailData = shallowRef<AvatarDetail | RegionDetail | SectDetail | null>(null);
   const isLoadingDetail = ref(false);
   const detailError = ref<string | null>(null);