docs: enhance README files with detailed Docker setup and application access instructions

- Added a new section in EN_README.md for Docker Compose usage, outlining the steps to clone the repository and start the service.
- Updated README.md to include application access details for both frontend and backend after installation.
- Improved clarity and organization of setup instructions in both README files.

EN_README.md

@@ -105,6 +105,24 @@ You can also join the QQ group for discussion: 1071821688. Verification answer:
 ## 🚀 Usage
 
 ### ⚙️ Run Steps
+
+#### Option 1: Docker Compose (Recommended)
+
+If you have Docker installed, this is the easiest way:
+
+1. **Clone the repo**
+   ```bash
+   git clone https://github.com/AI-Cultivation/cultivation-world-simulator.git
+   cd cultivation-world-simulator
+   ```
+
+2. **Start Service (Auto build & run)**
+   ```bash
+   docker-compose up -d --build
+   ```
+
+#### Option 2: Manual Installation
+
 1. Clone the repo:
    ```bash
    git clone https://github.com/AI-Cultivation/cultivation-world-simulator.git
@@ -146,6 +164,11 @@ You can also join the QQ group for discussion: 1071821688. Verification answer:
    ```
    The browser will automatically open the web frontend.
 
+### 🌐 Access Application
+
+Frontend: `http://localhost:8123`
+Backend API: `http://localhost:8002`
+
 
 ## 📊 Project Status